Awakening Through Sleep by International Parenting & Health Institute Founder Mar De Carlo Leads the Ultimate Holistic Path to Addressing Sleep Challenges for Adults and Children

A book that teaches professionals and parents how to holistically address sleep issues that support long-term solutions

OJAI, Calif., April 20, 2022 /PRNewswire/ — Author At Mar De Carlo’s The book “Awakening Through Sleep: a transformational and spiritual guide to pregnancy, adult and child sleep” revolutionizes and challenges the current narrative of adult and child sleep, as it explains why so many adults and parents continue to struggle against sleep problems even after consulting doctors, therapists or children’s sleep consultants who use sleep training. This highly anticipated book explains, “There are so many forces that affect sleep and in order to find the root of the challenge, we must first investigate the strongest forces that affect sleep in order to eliminate those first. “cause”. questions about health or sleep while knowing little or nothing about sleep hygiene, medical history, lifestyle, lab work to investigate potential deficiencies, intolerances and imbalances; diet, emotional well-being, beliefs, support systems and everything else, is just throwing darts at best, hoping to solve the main “problem”. There is rarely a single “problem” or main factor, and more often than not, many forces act on a person that prevent him from sleeping well. Awakening through sleep provides the framework and understanding that helps clients and professionals deal with the many forces. create a sleep challenge.”

Mar, founder of the International Parenting & Health Institute and the Association of Professional Sleep Consultants, who has over 25 years of experience and training, covers valuable topics you won’t find in your average sleep studies. Her book provides professionals and parents with the holistic perspective needed to thoroughly assess the most important factors interfering with the body’s natural rhythms, leading to uncovering the root causes, while inspiring health and lifestyle choices. that push the science of sleep into action.

Mar says, “It’s not uncommon to work with clients who, after seeing their doctor or therapist for help with sleep issues, continue to see them. This is mainly because there are many health and lifestyle factors that are not thoroughly studied or addressed. . Most doctors, therapists, and sleep coaches, unless holistically trained, are trained to treat the symptoms, not the cause. Additionally, many physicians and therapists do not have the time to go to such depth with their clients to support sleep education, prevention, health behaviors and lifestyle management.

Mar de Carlo in collaboration with the International Parenting & Health Institute, has revolutionized the world of pregnancy, adult and child sleep by introducing a holistic approach known as the “Holistic Sleep Science Method”. Mar became the first sleep coach industry to launch her Holistic Pregnancy and Child Sleep Certification program in 2012, which trains professionals to begin supporting families holistically from pregnancy to adulthood and the first to launch an Integrative Adult Sleep Coach Certification Program in 2015. Its holistic program and approach has been well received in 59 countries, with over 3,000 graduates and is currently represented in 10 languages.

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SOURCE International Institute of Parenthood and Health

Lucas E. Kelly